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In recent years, air frying has emerged as a revolutionary cooking method, particularly for those seeking a healthier lifestyle. This innovative technique allows you to enjoy your favorite crispy foods with significantly less oil, making it an excellent choice for preparing vegetables like Brussels sprouts. As a nutrition-packed vegetable, Brussels sprouts not only offer a wealth of health benefits but also adapt beautifully to a variety of cooking styles. Today, we present a delightful recipe for Sweet Chili Air Fryer Brussels Sprouts, a perfect side dish that harmonizes sweet and savory flavors, ideal for any occasion.

Sweet Chili Air Fryer Brussels Sprouts

Discover the delicious and healthy Sweet Chili Air Fryer Brussels Sprouts recipe that's perfect for any occasion! Enjoy the crispiness without the guilt, thanks to air frying—a method that requires less oil while maintaining nutrients. Toss Brussels sprouts in sweet chili sauce, garlic, and olive oil for a flavorful finish. Whether as a tasty side dish or a healthy snack, this recipe will impress even the biggest skeptics. Try it today! #AirFryerRecipes #HealthyEating #BrusselsSprouts #CrispyDelicious #SweetChili

Ingredients
  

1 pound Brussels sprouts, trimmed and halved

2 tablespoons olive oil

3 tablespoons sweet chili sauce

1 tablespoon soy sauce

1 teaspoon garlic powder

Salt and pepper to taste

Optional: sliced green onions and sesame seeds for garnish

Instructions
 

Preheat your air fryer to 375°F (190°C).

    In a large bowl, combine the Brussels sprouts, olive oil, sweet chili sauce, soy sauce, garlic powder, salt, and pepper. Toss well to coat.

      Place the seasoned Brussels sprouts in the air fryer basket in a single layer.

        Air fry for 15-20 minutes, shaking the basket halfway through, until the Brussels sprouts are crispy and golden brown.

          Once done, remove from the air fryer and transfer to a serving dish.

            Garnish with sliced green onions and sesame seeds if desired. Serve immediately and enjoy!

              Prep Time: 10 minutes | Total Time: 30 minutes | Servings: 4