Start your day the easy way with egg muffins! These make-ahead breakfast bites are packed with protein and nutrients, customizable to suit your tastes. Prep them over the weekend for a quick and healthy meal on busy mornings. From spinach and bell peppers to cheese and herbs, the possibilities are endless. Perfect for those looking to maintain a balanced diet without the morning rush. Try these egg-citing muffins today! #EggMuffins #MealPrep #HealthyEating #BreakfastIdeas #QuickRecipes #Nutrition
6 large eggs
1 cup spinach, chopped
1/2 cup bell peppers, diced
1/2 cup cherry tomatoes, halved
1/2 cup cheddar cheese, shredded
1/4 cup onion, finely chopped
Salt and pepper to taste
Olive oil spray or muffin liner