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In recent years, the ketogenic diet has surged in popularity among health enthusiasts and those looking to shed extra pounds. With its focus on low-carb and high-fat foods, the keto diet promotes a state of ketosis where the body efficiently burns fat for energy. As a delicious and nutritious option within this dietary framework, the Keto Cottage Cheese Egg Bake stands out as an easy-to-make meal that not only satisfies hunger but also supports a healthy lifestyle.

Keto Cottage Cheese Egg Bake - Dieter24

Discover the delicious world of the Keto Cottage Cheese Egg Bake, a nutritious low-carb meal perfect for any time of day. This easy-to-make dish combines creamy cottage cheese with protein-packed eggs, making it ideal for those following a ketogenic diet. Learn about the health benefits of its key ingredients, from spinach to cheddar cheese, and get step-by-step instructions for a satisfying, flavorful meal. Healthy eating has never been so tasty! #KetoDiet #LowCarb #HealthyRecipes #MealPrep #EggBake
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Ingredients
  

1 cup cottage cheese

6 large eggs

1 cup shredded cheddar cheese

1/2 cup diced bell peppers (any color)

1/2 cup chopped spinach

1/4 cup chopped onion

1 teaspoon garlic powder

1 teaspoon salt

1/2 teaspoon black pepper

1/2 teaspoon paprika

Fresh herbs (optional, for garnish)

Instructions
 

Preheat your oven to 375°F (190°C).

    In a large mixing bowl, whisk together the cottage cheese and eggs until well combined.

      Stir in the shredded cheddar cheese, diced bell peppers, chopped spinach, and chopped onion.

        Add the garlic powder, salt, black pepper, and paprika. Mix until all ingredients are evenly incorporated.

          Pour the mixture into a greased baking dish.

            Bake in the preheated oven for 30-35 minutes, or until the edges are golden and a knife inserted in the center comes out clean.

              Allow to cool slightly before slicing. Garnish with fresh herbs if desired.

                Serve warm and enjoy your Keto Cottage Cheese Egg Bake!

                  Prep Time, Total Time, Servings

                    10 minutes | 40 minutes | Serves 6