Go Back
In recent years, the dessert landscape has witnessed a significant shift towards healthier alternatives. As health-conscious eating habits gain traction, more individuals are seeking ways to indulge their sweet tooth without derailing their nutritional goals. Healthy desserts are no longer just a fleeting trend; they have become a staple for those wanting to enjoy a treat while still adhering to a balanced diet. Among these innovative desserts, high protein cheesecake jars have emerged as a favorite among fitness enthusiasts, busy professionals, and dessert lovers alike.

High Protein Cheesecake Jars: Healthy & Delicious Dessert!

Indulge in a guilt-free dessert with these high protein cheesecake jars! Perfect for a post-workout treat or a quick breakfast, these jars combine creamy cottage cheese and Greek yogurt for a deliciously nutritious option. Customize with your choice of sweeteners, crusts, and fresh fruit toppings for a delightful twist. Enjoy the creamy texture without sacrificing your health goals. Elevate your dessert game today! #HealthyDessert #HighProtein #CheesecakeJars #Nutrition #ProteinPacked #HealthyEating #DessertGoals
Print Recipe Pin Recipe

Ingredients
  

1 cup cottage cheese

1 cup Greek yogurt

1/4 cup honey or maple syrup

1 tsp vanilla extract

1/4 cup protein powder (vanilla or cheesecake flavored)

1/2 cup crushed graham crackers (or almond flour for a gluten-free option)

Fresh fruit (e.g., strawberries, blueberries, or raspberries) for topping

Optional: a sprinkle of cinnamon or cocoa powder for garnish

Instructions
 

In a blender or food processor, combine cottage cheese, Greek yogurt, honey (or maple syrup), vanilla extract, and protein powder. Blend until smooth and creamy.

    In small jars or cups, layer about two tablespoons of the cheesecake mixture at the bottom.

      Add a layer of crushed graham crackers (or almond flour).

        Repeat the layers until the jars are filled, finishing with a layer of the cheesecake mixture on top.

          Chill in the refrigerator for at least 2 hours to set.

            Before serving, top with fresh fruit and a sprinkle of cinnamon or cocoa powder if desired.

              Prep Time: 15 minutes | Total Time: 2 hours 15 minutes | Servings: 4 jars