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Mediterranean cuisine is a culinary treasure, celebrated for its emphasis on fresh ingredients, vibrant flavors, and health benefits. Rooted in the dietary patterns of countries bordering the Mediterranean Sea, this cuisine is known for its use of fruits, vegetables, whole grains, legumes, and healthy fats, particularly olive oil. Each dish tells a story of local traditions, seasonal produce, and a lifestyle that prioritizes balance and nutrition. One of the standout features of Mediterranean cooking is the use of seafood, and shrimp is a particularly popular choice.

Easy Mediterranean Shrimp Bowls

Dive into a vibrant culinary adventure with Easy Mediterranean Shrimp Bowls! Packed with fresh vegetables, flavorful shrimp, and wholesome grains like quinoa or couscous, this dish is a healthy, colorful option perfect for any meal. Embrace the essence of Mediterranean cuisine while enjoying the health benefits of lean protein, healthy fats, and nutrient-rich ingredients. Quick to prepare and utterly delicious, these bowls will become a staple in your kitchen! #MediterraneanDiet #HealthyEating #ShrimpBowls #RecipeIdeas #FoodieFinds
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Ingredients
  

1 pound large shrimp, peeled and deveined

2 cups cooked quinoa or couscous

1 cup cherry tomatoes, halved

1 cucumber, diced

1 bell pepper, diced (any color)

¼ cup red onion, finely chopped

½ cup Kalamata olives, pitted and halved

¼ cup feta cheese, crumbled

3 tablespoons olive oil

2 tablespoons lemon juice

2 cloves garlic, minced

1 teaspoon dried oregano

Salt and pepper to taste

Fresh parsley, chopped (for garnish)

Instructions
 

In a large bowl, mix olive oil, lemon juice, garlic, oregano, salt, and pepper to create a marinade.

    Add the shrimp to the marinade, coating them well. Let marinate for 15-20 minutes.

      While the shrimp is marinating, prepare the quinoa or couscous according to package instructions.

        Heat a skillet over medium heat and cook the marinated shrimp for 2-3 minutes on each side, or until they turn pink and are cooked through.

          In serving bowls, layer cooked quinoa or couscous, followed by shrimp, cherry tomatoes, cucumber, bell pepper, red onion, olives, and feta cheese.

            Drizzle with any remaining marinade for extra flavor and sprinkle with fresh parsley.

              Serve immediately and enjoy your healthy and vibrant Mediterranean Shrimp Bowl!

                Prep Time: 15 mins | Total Time: 35 mins | Servings: 4