Blueberry Swirl Yogurt Bites

In recent years, the popularity of healthy snacks has surged, as more individuals seek convenient and nutritious options to keep their energy levels up throughout the day. With busy lifestyles and a growing awareness of the importance of a balanced diet, finding snacks that are both delicious and good for you can be a challenge. However, Blueberry Swirl Yogurt Bites stand out as a delightful solution that satisfies both cravings for sweetness and the need for nourishment.

Try making these delicious Blueberry Swirl Yogurt Bites for a healthy snack that’s easy to prepare! Packed with the creamy goodness of Greek yogurt and antioxidant-rich blueberries, they’re perfect for any time of day. Sweetened naturally with honey or maple syrup, these bites combine nutrition with taste. Freeze them for a refreshing treat! Get the full recipe and elevate your snacking game. #HealthySnacks #YogurtBites #BlueberryRecipe #SnackIdeas #MealPrep

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Ingredients

1 cup of Greek yogurt (plain or flavored)

1 cup of fresh blueberries

2 tablespoons of honey or maple syrup

1 teaspoon of vanilla extract

A pinch of salt

Instructions

In a mixing bowl, combine the Greek yogurt, honey (or maple syrup), vanilla extract, and salt. Stir until smooth.

In a separate bowl, mash half of the blueberries with a fork. You want a mix of whole and mashed blueberries for a swirled effect.

Gently fold the mashed blueberries into the yogurt mixture, creating a beautiful swirl.

Line a muffin tin with cupcake liners or silicone molds.

Spoon the yogurt mixture into the liners, filling them about ¾ full.

Drop a few whole blueberries on top of each yogurt bite for added flavor and decoration.

Place the muffin tin in the freezer for at least 2-3 hours, or until solid.

Once frozen, pop the yogurt bites out of the molds and store them in a freezer-safe bag for a refreshing treat!

Prep Time: 10 minutes | Total Time: 2 hours 10 minutes | Servings: 12