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Eggs are not only delicious but also packed with nutrients, making them an excellent choice for health-conscious individuals. They are a powerhouse of protein, providing all nine essential amino acids that our bodies require for optimal functioning. In addition to their high protein content, eggs are rich in vitamins such as B12, riboflavin, and vitamin D, as well as critical minerals like selenium and phosphorus. The yolk, in particular, is a source of healthy fats and antioxidants, including lutein and zeaxanthin, which are beneficial for eye health.

Best Egg Salad Recipe

Discover the timeless delight of egg salad with this best egg salad recipe that balances taste and nutrition perfectly! Made with fresh ingredients, this creamy dish is rich in protein, vitamins, and minerals. Ideal for lunches, picnics, or gatherings, it's versatile enough for sandwiches or as a crunchy dip for veggies. Explore endless variations and enjoy the culinary journey of this classic dish. #EggSalad #Recipe #HealthyEating #CulinaryDelight #Foodie

Ingredients
  

6 large eggs

1/4 cup mayonnaise

1 teaspoon yellow mustard

1 teaspoon apple cider vinegar

1/4 cup diced celery

1/4 cup diced red onion

Salt and pepper to taste

Fresh dill or chives for garnish (optional)

Instructions
 

Boil the Eggs: Place the eggs in a pot and cover with cold water. Bring to a boil, then turn off the heat. Cover and let sit for 12 minutes.

    Cool and Peel: Transfer the eggs to a bowl of ice water to cool for about 5 minutes. Peel the eggs once cooled.

      Chop the Eggs: Dice the boiled eggs into small pieces and place them in a mixing bowl.

        Mix Ingredients: Add the mayonnaise, mustard, apple cider vinegar, diced celery, and red onion to the bowl of eggs.

          Season: Add salt and pepper to taste. Mix gently until combined.

            Serve: Garnish with fresh dill or chives if desired. Enjoy as a sandwich filling or on its own!

              Prep Time, Total Time, Servings

                10 mins | 20 mins | 4 servings