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In a world where healthy snacking is becoming increasingly essential, finding delicious ways to incorporate nutritious ingredients into our diets is key. It’s no secret that fruits play a significant role in health and wellness, offering a plethora of vitamins, minerals, and fiber. One fruit that stands out in versatility and taste is the apple. Whether enjoyed raw, baked, or cooked, apples are a go-to choice that can easily elevate any dish.

Apple Wedge Fries

Looking for a healthy snack that the whole family will love? Try these Crunchy Apple Wedge Fries! This innovative recipe transforms ordinary apples into a delicious, crunchy treat perfect for any occasion. Made with crispy Granny Smith and sweet Honeycrisp apples, coated in a delightful mix of spices, they're baked for a guilt-free indulgence. Enjoy them on their own or with your favorite dip! #HealthySnacks #AppleFries #RecipeIdeas #Foodie #SnackTime #HealthyEating
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Ingredients
  

2 large apples (preferably a firm variety like Granny Smith or Honeycrisp)

1 cup all-purpose flour

1 teaspoon cinnamon

1/2 teaspoon nutmeg

1/2 cup brown sugar

1/2 teaspoon salt

1 cup milk

1 egg

1 cup breadcrumbs (optional for extra crunch)

Cooking spray or oil for frying

Instructions
 

Preheat your oven to 400°F (200°C) if baking.

    Wash the apples, remove the core, and cut them into wedge shapes.

      In a large bowl, whisk together the flour, cinnamon, nutmeg, brown sugar, and salt.

        In a separate bowl, combine the milk and egg, whisk until smooth.

          Dip each apple wedge into the wet mixture first, then coat it with the dry mixture, followed by the breadcrumbs if using.

            Place the coated wedges on a baking sheet lined with parchment paper. If frying, heat oil in a pan to a medium-high temperature, and carefully place wedges in the hot oil.

              Bake for about 20-25 minutes or fry for about 3-4 minutes per side until golden brown.

                Let them cool slightly before serving. Enjoy your delicious and healthy snack!

                  Prep Time: 15 minutes | Total Time: 40 minutes | Servings: 4